Tasteful Tuesday

SPICY BUFFALO CAULIFLOWER BITES


Spicy Buffalo Cauliflower Bites

Skinnytaste.com 

Ingredients:

1 cup water

1 cup all purpose flour

2 tsp garlic powder

22 oz (6 1/2 cups) cauliflower florets

3/4 cup Franks Hot Sauce

1 tbsp melted unsalted butter

Directions:

Preheat the oven to 450°F. Lightly spray a large non-stick baking sheet with oil.

Combine the water, flour, and garlic powder in a bowl and stir until well combined.

Coat the cauliflower pieces with the flour mixture and place on the baking sheet; bake for 20 minutes.

While the cauliflower is baking, combine the hot sauce and butter in a small bowl.

Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes. Serve with skinny blue cheese dressing if desired and celery sticks.

Read more at http://www.skinnytaste.com/spicy-buffalo-cauliflower-bites/#mRsSSh8FW25mOjgo.99

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