Cancer Knowledge 

10 takeaways from San Antonio Breast Cancer Symposium

January 13, 2017

The San Antonio Breast Cancer Symposium featured updates in experimental biology, etiology, prevention, diagnosis and treatment of breast cancer.

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Wellness Wednesday 

Walking Through Suffering With a Loved OneOffering love and support to a loved one going through cancer is one of the best ways to show you care.

But do you feel like just being there isn’t enough? Do you feel a need to do something? Your loved one may be struggling with advanced cancer or with a cancer recurrence. Doctors may be concerned the cancer isn’t responding to treatment. You may have been told that long-term remission isn’t likely. Or your loved one may have decided to discontinue treatment and live out his or her days to the fullest. Whatever the case may be, if you want to help in a tangible, practical way, don’t offer up a generic, “What can I do to help?” Your question could be too broad for the one struggling through cancer to answer.

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Tasteful Tuesday


Spicy Buffalo Cauliflower Bites 


1 cup water

1 cup all purpose flour

2 tsp garlic powder

22 oz (6 1/2 cups) cauliflower florets

3/4 cup Franks Hot Sauce

1 tbsp melted unsalted butter


Preheat the oven to 450°F. Lightly spray a large non-stick baking sheet with oil.

Combine the water, flour, and garlic powder in a bowl and stir until well combined.

Coat the cauliflower pieces with the flour mixture and place on the baking sheet; bake for 20 minutes.

While the cauliflower is baking, combine the hot sauce and butter in a small bowl.

Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes. Serve with skinny blue cheese dressing if desired and celery sticks.